Out in the World

Visit this page to keep up with where and when I’m out in the world talking about massage therapy, creativity, self care and other things that make me glad to be alive.

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Long Before the End Book Group ™ discusses Lincoln in the Bardo
Saturday, January 6, 2018
10 – 11:30am
Fante’s Coffee, 2501 Grinstead Dr., Louisville, KY

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Join us for a discussion of Lincoln in the Bardo by George Saunders.  This Booker Prize-winning novel springs from the historical events surrounding the death of Lincoln’s son Willie.  It is an exploration of love, loss, the afterlife and the supernatural and a literary experience like no other.

Click here to RSVP.  RSVPs are not necessary, but we would love to know that you’re coming!
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Shadowdance: A Writing and Movement Workshop
February 11, 2018
SOHL, 8030 New La Grange Road, Louisville, KY 40222

This class is the first expression of an idea that began in my head a few years ago.  I am beyond excited to partner with the School of High Vibe Living in Louisville for this workshop.

Learn how to express your hidden truths through creative avenues of communication.
This class is a safe space for participants to:
explore wordless, somatic connection with movement and writing
practice both verbal (written) and non-verbal forms of expression
participate in brief focusing and intention-setting warm ups
learn the concept of “shadowing” in dance and move through a series
of shadowing exercises in pairs or small groups
write or draw about these experiences

Participants should dress comfortably and bring a notebook or sketchpad and pen/pencil. This class is accessible to adults of all ages; you do not have to be a dancer or writer to participate and enjoy the experience.